Urban Yogi is the # 1 meditation and sleep app recommended by top psychologists, therapists and mental health experts. Try Urban Yogi for free today and join millions of people who experience less stress, less anxiety, and more restful sleep.
Our meditation and sleep therapy sessions offer guided mindfulness, daily motivation, guided sleep meditations and coaching from world-renowned experts, personalized for the way you live your life.
We’ll help you feel less stressed, sleep better and look your best whether you have 5 minutes in the morning, 20 minutes on your commute, or need to fall asleep quickly. Start your Urban Yogi for free today and live better every day.
WHY URBAN YOGI?
MIND AND MEDITATION
– Just 5 minutes of mindfulness and meditation a day can improve your life through stress relief and better sleep
– New meditation guided by the best experts in the world.
– Track your progress and stay motivated with Mindful Minutes
WELL-BEING FOR YOUR BUSY LIFESTYLE
– Perfect for busy lifestyles – listen when you wake up, while driving or falling asleep
– Categories designed for everyday life issues
– Meditations to quickly calm your anxiety to achieve a feeling of full awareness
HEALTH AND RELAXATION
– Better sleep
– Relieve stress
– Manage anxiety and depression
– And more
FIND THE MOTIVATION
– Coaching content
– Motivational interviews
– Streak tracking and attentive minutes to track your progress
BENEFITS OF USING URBAN YOGI
– Build a habit of meditation
– Sleep better
– Motivation in your pocket
– Improve concentration
– Reduces stress and anxiety
– Keep calm and relaxed
– Increased self-awareness
– Be an effective leader
– Breathe more deeply and more easily
– Increased sense of perspective
– Achieve mindfulness on the go
– Calm down and relax at the end of a long day
– Face the different challenges of life in a calm and focused way
– Improve relationships
– Be happier, more relaxed and calm
So what are you waiting for?
Now let’s embark on the life-changing journey with UrbanYogi!
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