4-minute workout that replaces 1 hour of fitness.

Tabata is a Tabata high intensity interval training (HIIT) style:

– Intensive training for 20 seconds
– 10 second pause
– Perform 8 laps

Training programs:

– Work on the abdominals
– Buttocks and thighs
– Lower part of the body
– Upper body
– Burn fat
– Ideal body
– You can create a custom Tabata workout!

Characteristics :

– Adjustable gymnastics timer
– Intermittent timer with music
– Flexible training schedule
– Reminders will ensure you don’t miss the workout
– Calorie counter
– The interface is simple and easy to understand
– Synchronization with Google Fit
– Automatic backup of your data
– Choose your color theme

It’s time to train!

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