Maximize your results with Stark Bodyweight!
– Be inspired by 102 exercises presented in high quality HD videos.
– Create your own personal workout.
– During the session, follow the step-by-step training function which guides you through the exercise using timers and your personalized settings.
– Timers support different training protocols including Tabata, HIIT and circuit training.
– Challenge yourself, get rewards and track your score.
– Find exercises targeting specific muscle groups.
The exercises are performed by the personal instructor, Benjamin Sällström.