Easy-to-follow Kegel exercises and daily reminders make it an easy way for men and women to strengthen their pelvic floor muscles!
Tired of doing the same routine and feeling like you’re not pushing yourself? This app offers 10 different sessions to work out, meaning your pelvic floor muscles are always challenged with a new routine.
Quick and easy – all sessions last between 30 seconds and 3 minutes, making it perfect for those with a busy lifestyle.
Do you know that you should do Kegel exercises but always forget? Daily reminders to alert you to perform the exercises
The ultimate in discretion:
Choose from visual or vibration audio cues to guide your pelvic floor exercise: follow the audio cues from on-screen controls or use the vibration cues to exercise when no one around you is wiser .
Discreet icon and name so anyone browsing your phone can’t see what the app is for.
The Kegel Trainer is the simple, easy and effective way to strengthen your pelvic floor muscles. It’s free so download now!