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Dumbbell Home Workout v3.15 (Premium) APK

Build muscle and strength through barbell work.

Download the app and get everything you need:

✔ A pre-established training program
✔ Illustrated exercises for each muscle group
✔Oral comments
✔ A detailed history
✔ A nice slender and muscular body

Advice :

Select a weight that you feel comfortable with.
Add weight only when you start to find a set too easy.

 

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